Sing Together! Family Mindfulness Sing-A-Long

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  Come enjoy the health benefits of mindfulness with your family in a fun, hands-on, musical way! Enjoy meaningful family connecting time. We will sing simple, easy-to-learn songs written to bring people together in the spirit of wellness! No musical … Continued

Shine your Light in the Dark Night

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by Marni Levitt Dec.2, 2016 What if our problems aren’t our problems? What if our problems are solutions wrapped in challenges? What if the wrapping is only there so we can learn that we have the power to unwrap them? … Continued