Musical Mindfulness Presentations

Benefits of practices include: increased calm, focus and concentration, self-regulation, self-awareness, self-esteem, cooperation, creativity and capacity to learn.

 

Program Description:
This popular and engaging program uses catchy, original songs and group singing, along with fun, interactive movement, breathing games and contests to teach mindfulness skills, concepts, applications.

A fun, effective way to learn mindfulness

Length: 40min/session
(booked by the half-day or full-day)

Grades: Grades K-3 (Primary)
**Daycare option also available (school age 4 + up)

Small Group (class size, 30ppl or less)

Pricing guide:
Half-Day (2 hrs program) $500.00
Full-Day (4hrs program) $1,000.00

# of Sessions per Half-Day: 3 (approx.)
# of Sessions per Full-Day: 5 (approx.)

Stand-alone 40min session: $300.00
On-Going 6-Week Program: 10% off

**some sliding-scale options on case-by-case basis
to work with your budget

**custom programs also available

 

Large Group
(multiple-class presentation/assembly)

Pricing guide:
Half-Day (2 hrs program) $600.00
Full-Day (4hrs program) $1, 200.00

# of Sessions per Half-Day: 3 (approx.)
# of Sessions per Full-Day: 5 (approx.)

Stand-alone 40min session: $300.00
On-Going 6-Week Program: 10% off

**some sliding-scale options on case-by-case basis
to work with your budget

**custom programs also available

 

Mind-Body Breaks Presentations

Benefits of practices include: increased calm, focus and concentration, self-regulation, self-awareness, self-esteem, cooperation, creativity and capacity to learn.

 

Program Description
This inspiring, interactive and hands-on program provides a fun introduction to mind-body wellness. Simple and practical activities to create a healthy mind-body connection and decrease stress are modeled and explored through experiential learning.

Activities include:
-Singing, Sound, Movement, Breathing Games, Contests
-Stretching, Guided Relaxation and Visualization

An Inspiring and motivating start to creating positive physical and mental health

 

Length: 40min/session
(booked by the half-day or full-day)

Grades: 3 – 6 (Junior)

Small Group (class size, 30ppl or less)

Pricing guide:
Half-Day (2 hrs program) $500.00
Full-Day (4hrs program) $1, 000.00

# of Sessions per Half-Day: 3 (approx.)
# of Sessions per Full-Day: 5 (approx.)

Large Group
(multiple-class presentation/assembly)

Pricing guide:
Half-Day (2 hrs program) $600.00
Full-Day (4hrs program) $1, 200.00

# of Sessions per Half-Day: 3 (approx.)
# of Sessions per Full-Day: 5 (approx.)

Stand-alone 40min session: $300.00
On-Going 6-Week Program: 10% off

**some sliding-scale options on case-by-case basis
to work with your budget

**custom programs also available

 

 

Mind-Body Breaks Professional Development

Empowers adults to lead with authenticity, creativity and joy in sharing mindfulness practices with children.

 

Program is designed to take educators through the same activities for students, incorporating a balance of hands-on learning and guided discussion/reflection.  Educators gain a new understanding of physical and mental health, a sense of empowerment in their ability to work with their thoughts and emotions, and simple practical tools to use every day to help students re-calibrate a healthy mind-body relationship.

 

Learn to Lead Mindfulness for Young Children
using Music, Movement + Creativity
*no musical background or experience necessary!

Length: 40min

For: Educators, Leaders, Teachers, ECE, Support Staff, Administrators

Capacity: Up to 30ppl.

Price:
Half-Day (2 hrs program) $900.00
Full-Day (4hrs program) $1, 800.00

Stand-alone 40min session: $300.00

**some sliding-scale options on case-by-case basis
to work with your budget

**custom programs also available

 

*Full-Day and Half-Day Program
includes selections from:

-Mindful Management Moments
-Physical & Emotional Safety
-Essential Program Elements
-Move-N-Music Program Principles
-Mindfulness Activities for Kids
-Sample Age-Appropriate Programs
-Creative Process of Program Design
-Create Your Own Script OR Activity
-Practical Considerations to Run a Program

 

 

 

Private Parent or Family Mindfulness Coaching

Create space in your life to catch your breath and de-stress.  Integrate fun, simple mindfulness practices into daily life with your children.

Motivation to build mindfulness practice into daily life.

Simple listening, breathing, stretching and movement activities, along with guided mindfulness and visualization.  Learn to tune in to yourself, forge a connection between the mind and body and build awareness. Maximize wellness, reduce stress and increase productivity in your life and work.  Invite your children to be part of the experience by playing mindfulness games and singing together.

Free 20-min. Phone consultation
Package: 4 sessions for $500.00

*other packages available upon request