Move-N-Music Brochure

 

Workshops & Presentations


My Breakthrough to Wellness and What is Possible for You

• Inspiring public speaking presentation
One hour group sessions
For: Conference delegates and/or event participants in the fields of healthcare, education, business, wellness

 

Mind-Body Breaks

• A playful introduction to mindfulness
• Large group presentation OR workshop
• Approx. 40 min. per regular session or 15 min. short session (ideal for business conferences)
• Several sessions within half-day or full-day
For: conferences, events, festivals, business and leadership development events, school assemblies,
school mental health days, recreational programs for seniors, summer camps

 

Positive Vibrations Sing-A-Long

• Original songs (accompanied by guitar) to soothe the body and mind
• 40min. (approx.) per session
• Several sessions within half-day or full-day
For: families, seniors, school assemblies, special days, community festivals, gatherings, events, music and culture festivals, birthday parties and summer camps

 

Yoga For Kids

• Hands-on, interactive yoga sessions delivered through activities, games, stories and songs
• 40min. (approx.) per session
• Several sessions within half-day or full-day
•ideal group size is 25 or less
•for kindergarten group size of 15 or less recommended
•Includes Yoga Mats
For: school mental health days, class groups, summer camps, birthday parties, community gatherings, yoga studios, family programs

Training & Coaching


Move-N-Music Teaching Method

• Train-the-Trainer
• How to teach yoga and mindfulness to children and youth using music, movement and creativity
For: businesses, organizations, leaders, families, parents, teachers, educators (including early childhood), professors, social workers, trainers, community leaders, yoga and mindfulness instructors, summer camp staff

 

Move-N-Music Mindfulness Coaching

• Fun, creative, relaxing, inspiring and meaningful:
learn to really BE together.
• Small group sessions, 1.5 hours
For: families, work teams, leadership teams and summer camp staff

Resources & Materials

M-N-M Audio, Video & Technology

• Audio and video recordings of sing-a-long songs, chants, guided relaxation, breathing exercises
for adults and kids to do together
• SOMO wearable technology: turn movement into music, use your imagination to connect mind and body
All prices include free telephone consultation, customization, pre-program design, planning and
implementation, instruments, materials, travel time, additional resources and supports and follow-up.

Prices

All prices include free telephone consultation, customization, pre-program design, planning and implementation, instruments or materials, travel time, additional resources and supports + follow-up.

    • Half-Day (2hrs program time) $500.00
    • Full-Day (4 hrs program time) $1, 000.00
    • Stand-alone 1-hour program $200.00
    • Special promotions, packages and discounts available on a case-by-case basis
    • 10% Discount for on-going programs
    • Large Group Presentations (30 – 300+ ppl)
    • Small Group Workshops (less than 30 ppl)

 

    • Several programs can be booked within a half-day or full-day
    • Most programs 40min long

 

      • 50% deposit to secure date
      • Extra rental fee for SOMO wearable technology
      • Adult or adult staff member required to be present for all children’s programs

     

Prices and programs subject to change
Please contact us for specific information, or for a quote

More programs are available upon request.