Sing Together! FAMILY MINDFULNESS SINGALONG
*FUN, INTERACTIVE BREATHING GAMES * CATCHY SONGS *STRETCHING * MOVEMENT
NOV.4 2018 10:30am – 12:00pm
The Village Juicery - 99 Roncesvalles Ave.
20$ donation per family
Help Record Waves of Change
Best for kids age 3-10 + adult
(but all ages welcome!)
Come enjoy the health benefits of mindfulness with your family in a fun, hands-on, musical way! Enjoy meaningful family connecting time. We will sing simple, easy-to-learn songs written to bring people together in the spirit of wellness!
No musical background or experience necessary – just a willingness to try new things and join in!
“Just want to tell you that my daughter was singing the songs on Sunday at home and she knows the full lyrics I was amazed I guess what you said it’s true even if the kids are not singing they are absorbing!!! Thank-you”
"We all had a great time and Bella was singing your gratitude song tonight at bedtime! It sinks in!!! Thank you!"
-Kate Redford, parent
The Move-N-Music Method MINDFULNESS MEETUP
MUSIC, MOVEMENT, CREATIVITY, RELAXATION
SUNDAY Nov.11, 2018 3pm – 5pm
Union Yoga + Wellness 956 Bloor St.W
*guided mindfulness practice
and relaxation for adults*
*mindfulness for kids tools/activities*
* brainstorming, sharing + collaboration*
*music, movement, games*
stress reduction, increased wellness, renewed spark/sense of purpose
Sing Together! Musical Mindfulness 6-Week Program
For Children 4-10yrs + Caregiver
SUNDAYS Nov.11 - Dec.16, 2018 11am – 12pm
480 Roncesvalles Ave.
Cultivate the health benefits of mindfulness with your child in a fun, hands-on, musical way!
Learn simple, easy-to-remember techniques for reducing stress.
Enjoy meaningful, quality time connecting with your child, within a supportive community.
This is a 6-week program with a 1hr class each week.
One caregiver/family for each class—parents are welcome to take turns attending.
THE MOVE-N-MUSIC METHOD TRAINING PROGRAM
HOW TO LEAD YOGA + MINDFULNESS FOR YOUNG KIDS WITH MUSIC, MOVEMENT AND CREATIVITY Nov.17 + Dec.1 2018
Anyone who lives or works
with young kids age 4-12
(teachers, professionals, ECEs, parents…)
Sat.Nov.17 + Sat.Dec.1, 2018
9am – 5pm
Union Yoga + Wellness
956 Bloor St W, Toronto
$360.00 + HST
1-Day Option: $180.00 + HST
Early-Bird Registration Deadline Extended! Save 10% off before Nov 1 with code MIND1
*extensive printed training manual
CLICK HERE TO REGISTER
on the Union Yoga Website
INCLUDED: Guided Group Mindfulness Session (for adult participants), Creative Play and Opening up our Creativity (for adult participants), Philosophical Approach & Principles, Creative Brainstorming Process (we will build a kids program together!), Blank Lesson Plan Templates, Original Song and Chant Lyrics, Original Movement Sequences, How to Implement Thematic Programming, Integration with Multiple Curricular Areas + Daily Living, Integration/Hands-On Practice, Printed Manual with Scripts, Games and Songs & Online Resources
By the end of the program participants will have their own mindfulness-yoga plan, as well as the method to create their own programs, and new materials.