15 Easy Ways to Integrate Mindfulness in Daily Life – by Marni Levitt

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1. Take a few more deep breaths during your day and see what happens 2.Take a deep breath, hold it for a couple of seconds, then let the air out slowly (like letting the air out of a balloon – … Continued

Find Your Voice, Share Your Voice

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Find Your Voice, Share Your Voice by Marni Levitt – June 21, 2017 The other day I was leading a mind-body wellness presentation at a school, and I shared a song I wrote, called ‘Climb Inside my Boat’.  I taught … Continued

Alphabet Gratitude

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Alphabet Gratitude by Marni Levitt – June 14, 2017 A couple of nights ago, when I couldn’t sleep, instead of counting sheep, I counted blessings.  I went through the alphabet from A to Z, and for each letter, I thought … Continued

Necessity is the Mother of Invention

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Necessity is the Mother of Invention by Marni Levitt  May 31, 2017   When I was young, I thought the phrase ‘necessity is the mother of invention’ meant the necessity to BE creative.  I knew that I was always driven … Continued

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